SUNDAY

What a great day watching Thor Fitness peeps crush it at CrossFit South Shore Howloween throwdown! So proud of you guys. I’m putting together a few pics and videos on the Thor Fitness Facebook page as well as Instagram! l I didn’t get a ton, but did get some. Check it out!

“FREE LOADER”

3 rds:
Run 400 Meters
Row 500 Meters
75 Double Unders