TUESDAY

Great job on Monday’s tough workout! I hope you’re all keeping track of your workouts on Sugarwod. If you haven’t joined yet, download the app (it’s free) and join the Thor Fitness team and start tracking your strength as well as workouts.

STRENGTH:

Bench press

5/5/5/5/5

CrossFit WOD:

5 rds:

200 meter run

10 burpees

12 overhead walking lunges 45#/35#