/21 Mar 2017/0 Comments WEDNESDAY No more “bro reps” at Thor Fitness. Glad to see you all dialing in on form and technique and proper form. No more Bro Reps!!... Read More
/21 Mar 2017/0 Comments TUESDAY Dom and Mike doing squat therapy! lookin good! STRENGTH: Sumo deadlift 5 x 3 CrossFit WOD: 21 box jumps 24″/20″ RX+ 30″/24″ 21 kettle bell... Read More
