/08 Aug 2015/0 Comments SUNDAY I LOVE team workouts!! Get in here and get it done and have fun!! Follow the leader style where one athlete works and the other... Read More
/08 Aug 2015/0 Comments SATURDAY Yup we’re doing this today!! See you all in the am. CrossFit WOD: EMOM x 10 Odd min: 12 box jumps 24″/20″ RX+ 24″/30″ Even... Read More
