/14 Mar 2015/0 Comments SUNDAY A special shout out to Dena Klein who is running the NYC half marathon today. Good luck Dena!! CrossFit WOD: 1st round: 400 meter run... Read More
/14 Mar 2015/0 Comments SATURDAY Many of you did not come in to be judged for the Open 15.3 workout. Muscle ups at the beginning of a workout has definitely... Read More
