This Saturday Thor Fitness members will be competing again! We have a lot registered for Wod Wars out East in Calverton. The address is 149 Edwards Avenue. The competition starts at 1 pm. Be there to show your support. I will be canceling Open gym at 10 am on Saturday so I can make it out in time for the competition.
Find 1 Rm
400 meter run
21 kb swings 53#/35#
12 pull ups
3 chances at max double unders unbroken