WEDNESDAY

Update: So in scouring the articles related to re-openings, it seems the major holdup is the Governor’s belief that the HVAC systems in malls and gyms is the problem. However, there has also been a lot of pushback from all the regions on this and it seems like he MIGHT be backing off a touch at least on malls. And then gyms would follow. So I’m hoping even if we miss July 8, it will be close.

I’ll continue to follow closely and keep you posted.

Really good feedback on the new gear. Check out the link in the bio on Instagram to get your order in! Tomorrow is the last day! Or just click here . . .

https://tfgs20.itemorder.com/sale

METCON

Part A

10 Minute AMRAP

30 Double Unders

10 alt Jumping Lunges

:20 Second accumulated Superman hold

20 Alt Mountain Climbers

Part B

7 Minute AMRAP

25 V Ups

25 Crunches

25 Reverse Crunches