25
Mar
SUNDAY
We are running today! If you need to get judged for Open 18.5, let me know!
OPEN/PERFORMANCE
600m Run
21 power snatches(75/55)
600m Run
15 power snatches(95/65)
600m run
9 power snatches(115/75)
600 m run
FITNESS
400 Meter run
21 power snatches 55/35
400 meter run
15 snatches 65/45
400 meter run
9 power snatches 75/55