SUNDAY

Get in and get it done before the Superbowl! Let’s end the weekend with a chipper.

CrossFit WOD:

“Dirty Thirties”

30 cal row

30 air squats

30 T2B

30 deadlift 185#/135#

30 pull ups

30 deadlifts

30 T2B

30 air squats

30 cal row