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Barbells for Boobs will be here before you know it! Who is in?? We have five Thor Fitness peeps registered. So far that’s an all... Read More

I hope you all had a great weekend! Let’s start the week with a benchmark workout. Push ups are not hand release, but I still... Read More

Amrap 18 min OPEN/PERFORMANCE 3 deadlift 225/155 5 K2E 15 air squats 150 m run FITNESS 3 deadlift 185/105 5 K2E or knee raises 15... Read More

Let’s start the weekend off with this ….  OPEN /PERFORMANCE 800 meter run 25 burpees 20 pull ups 15 power clean and jerks 115/95 100... Read More

STRENGTH: hang power snatch 2/2/2/2/2 METCON: 4 min clock: Row 500 m time remaining max burpee box jumps Rest 2 min 4 min clock: Row... Read More

I am now stocking Ascent Protein powder in the Thor Fitness “store.” I have Vanilla and Chocolate in 2lb bags. It’s 25 g of protein,... Read More

STRENGTH Back squat 1 x 6 @ 70% 1 x 5 @ 75% 1 x 4 @ 80% 1 x 3 @ 85% METCON: OPEN... Read More

Starting today we will be doing the same workout for every class throughout the day. The workout might be CrossFit wod or a Sweat wod.... Read More

Today is a holiday, but we will have regular hours. Don’t forget to join the Thor Fitness Barbells For Boobs team! We will be hosting... Read More

 It’s that time of year again! Time to start raising money for Barbells For Boobs  organization. We all know this is a great cause, as many... Read More