7
Aug
MONDAY
Monster Monday
35 Minutes
14-13-12-11-10-9-8-7-6-5-4-3-2-1
Cal Row
Hang Power Cleans 95/65
Cal Bike
Push Presses 95/65
*6 Burpees After Each Round
Scaled 75/55
Monster Monday
35 Minutes
14-13-12-11-10-9-8-7-6-5-4-3-2-1
Cal Row
Hang Power Cleans 95/65
Cal Bike
Push Presses 95/65
*6 Burpees After Each Round
Scaled 75/55