Blog

Fun Starts Here

Refer A Friend

Invite A Friend To Check Us Out!
6
Sep

SATURDAY

CrossFit HERO WOD:

DT

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED.

Timothy is survived by his wife Megan and one-year old son T.J.

“DT”

5 rds:

12 dead lift 155#/115#

9 hang power clean 155#/115#

6 push jerk 155#/115#