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2
May
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0 Comments
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TUESDAY

Pat

STRENGTH:

Bench press

5 x 2

CrossFit WOD:

amrap 12 min:

5 hspu

10 deadlift

1 rope climb

RX: 155#/135#

RX+: 185#/155#

L 1: 65#/45#

1 … 1,927 1,928 1,929 1,930 1,931 … 3,175