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5
Aug
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SUNDAY

What’s going on here??

 

CrossFit WOD:

1000 meter row

100 du’s

1 mile run

RX+

2000 meter row

200 du’s

2 mile run

Level 1

1000 meter row

100 singles

600 meter run

 

1 … 1,832 1,833 1,834 1,835 1,836 … 3,175