3
Feb
SATURDAY
Who wants to order an Open t shirt (for the guys) or tank top (for the girls)?There’s a sign up sheet for a pre order. Please do so ASAP! Thank you.
METCON:
5 rds:
200 meter row
25 walking lunges
15 kb swings 53/35
Who wants to order an Open t shirt (for the guys) or tank top (for the girls)?There’s a sign up sheet for a pre order. Please do so ASAP! Thank you.
METCON:
5 rds:
200 meter row
25 walking lunges
15 kb swings 53/35