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SUNDAY

3
May
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4 Comments
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SUNDAY

Kristen , Jeanne Marie, Alison, Meghan and Rachel all had a great time at Mayhem and this weekend and killed it.  I’m super proud of them all!!  Kristen and Jeanne Marie placed 7th in the RX division and Alison, Meghan and Rachel placed 45th in the scaled.  Way to go girls!!

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Let’s give the barbell work a rest today ….

CrossFit WOD:

“Sunday Funday”

4 rds:

200 meter run

30 air squats

200 meter run

20 push ups w h/r

200 meter run

10 hspu

4 Responses

  3. rachel j

    Correction: scoring is now complete….we moved up to 36 due to our terrific boat carrying skills 🙂 haha

  4. Meghan

    There is a correction with the scoring Alison, Rachel and Myself came in 36th in the scaled division. Yay!! Nice job ladies