SUNDAY

BARBELLS FOR BOOBS 2015

It was an awesome morning spent with incredible people! Thank you everyone in coming together as a family raising money for breast cancer followed with a bench mark workout. I hope you all had a great time, especially to those who are new to Thor Fitness. This is what it’s all about, coming together as a community and doing great things together. Don’t forget to check out the album on the Thor Fitness Facebook page.

Next Sunday is our in house competition at 10 am. It’s not too late to sign up!!

CrossFit WOD:

1000 meter run buy in

3 rds:

20 wall balls 20#/14#

20 push ups w h/r

20 box jumps 24″/20″