/02 Feb 2019/0 Comments SUNDAY OPEN/PERFORMANCE “HOLY GRAIL” AMRAP 3 Minutes 25 deadlifts 155/125 Max Dumbbell Box Step Ups 24″/20″ 35#/25# in remaining time Rest 2:00 AMRAP 3 Minutes 25... Read More
/02 Feb 2019/0 Comments SATURDAY OPEN “Open Test” AMRAP 20: 50 Wallballs (20/14) 50 Double Unders 40 Box Jumps (24/20) 40 Toes to Bar 30 Chest to Bar Pull-ups 30... Read More
