October 20, 2018

“ROUND THE WORLD” OPEN/PERFORMANCE 3 min clock: 15/12 cal row max kb sdhp 53/35 Rest 3 min 3 min clock 15/12 cal bike max kb... Read More

Let’s get this done!! Don’t forget your running gear! OPEN/PERFORMANCE “Heartburn” For Time: 1 Mile Run 10 Rounds of “Bergeron Beep Test” (75/55) FITNESS “Heartburn”... Read More