/14 Apr 2018/0 Comments SUNDAY OPEN & PERFORMANCE (last posted 1/26/18) “Curve Ball” For Time: 100 Double Unders 50 Abmat Sit-ups 25 Med-ball Squat Cleans (20/16) 80 Double Unders 40... Read More
/14 Apr 2018/0 Comments SATURDAY Today is going to be the nicer of the days this weekend with finally a warm, sunny day. Let’s take advantage and get some running... Read More