/06 Mar 2018/0 Comments TUESDAY STRENGTH: Back squats 2/2/2/2/2 METCON: “Swing Set” OPEN AMRAP 15: 100 Meter Run/Row, 2 Kettlebell Swings (70/44) 100 Meter Run/Row, 4 Kettlebell Swings(70/44) 100 Meter... Read More
