/24 Jun 2017/0 Comments SUNDAY Need a rest day??? Check out Nero, Thor Fitness mascot. He loves his rest days. I love seeing you all day after day, but …... Read More
/24 Jun 2017/0 Comments SATURDAY The wod starts with handstand push-ups. If you can not do 4 handstand push ups unbroken, do not do RX. When you get hung up... Read More
