/11 Feb 2017/0 Comments SUNDAY I have one question for those who have not signed up for the Open … Why?? It’s not too late. Workouts are announced every Thursday... Read More
/11 Feb 2017/0 Comments SATURDAY Dom hitting a heavy split jerk! CrossFit TEAM WOD: Teams of 2 6 rds: A 200 meter row B 30 hang power clean 115#/75# A... Read More
