/31 Aug 2016/0 Comments THURSDAY I will be posting holiday hours for the weekend. Keep an eye on the blog and the whiteboard. STRENGTH: Sumo deadlift 2/2/2/2/2 CrossFit WOD: 4... Read More
/31 Aug 2016/0 Comments WEDNESDAY Great job on 2rds of torture yesterday (or today if you’re reading this now.) For those of you who cherry picked … shame on you.... Read More