/27 Aug 2016/0 Comments SUNDAY Post is short and sweet and up before the festivities begin!! CrossFit WOD: 10 rds: 200 meter row 10 burpees 15 du’s
/27 Aug 2016/0 Comments SATURDAY A big thank you to Mike Vonnes for the Remembrance thin blue line flag. And thank you for hanging it as well. I think it... Read More