/02 Apr 2016/0 Comments SUNDAY CrossFit WOD: EMOTM X 21 Min 1: 8 – 10 burpees min 2: 10 T2B min 3: 10 Front squats 135#/95#
/02 Apr 2016/0 Comments SATURDAY We are doing a team workout today. That doesn’t mean you’re taking the day off … because we’re doing a team workout. I want to... Read More
