May 29, 2015

I will be restocking Progenex. If you have any requests, let me know. I’ll be getting Force, More Muscle and Recovery as well as the single... Read More

STRENGTH: Strict press (new set every 2 min) 5 x 3 5@65% 5@ 75% 5 @ 85% CrossFit WOD: 5 rds: Row 250 meters 10... Read More