August 22, 2014

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22 Aug 2014

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FRIDAY

Way to go Vanessa! CrossFit WOD: “Triple Threat” 30 Power clean and jerk 135#/95# Rx+ 155#/105# 30 power snatches 115#/75# RX+ 135#/95# 30 thrusters 95#/65#...

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