CrossFit WOD: 100 shoulder to overhead 95#/65# RX+ 115#/85# Every time you drop the bar perform a suicide sprint Rest then: 1k row for time... Read More
MICHELLE PAZMINO DENNIS PAZMINO STEPHANIE PAZMINO KENNY PAZMINO I love posting the athlete profiles. Who wants to volunteer for the next one? CrossFit WOD: Tabata... Read More
