25 Mar /0 Comments/Blog FRIDAY There will be regular hours starting at 5:30 a.m. Get the last Open workout in! If you need to be judged, do not wait! Get it done today. OPEN WOD 16.5 21-18-15-12-9-6-3 Thrusters Burpee over the bar RX: 95#/65# Scaled : 65#/45#