3
Oct
SUNDAY
If you have not yet created a fundraising page for Barbells for Boobs click HERE and follow the links. You will be asked if you want to be individual or join a team. This is where you join the Thor Fitness 2015 Team. You will have a link to post on you FaceBook page (if you have one.) If not, you can use the link to put your donations from people. You have to use a credit card.
CrossFit WOD:
100 double unders
75 kb swings 53#/35#
50 front squats 115#/75#
25 T2B