/13 Dec 2020/0 Comments MONDAY Great job by the weekend crew. Deadlift cycling looked really good and it was beautiful getting outside to run! Nice job everyone. Part A 5... Read More
/13 Dec 2020/0 Comments SUNDAY Great job Saturday. Let’s try to get outside and run a little on Sunday! Part A 3 Rounds 500 Meter Row 8 Goblet DB Lateral... Read More
