Day

November 4, 2020

THURSDAY

35 Minutes 300 Meter Row :40 Second Goblet Wall Sit 35/26 50 Mountain Climbers :60 Second Plank 70 Single Unders https://docs.google.com/forms/d/e/1FAIpQLSeWcw1P3qGB-E35dHED_pgb6TUZoQvMj1Ev5Io-_MQjTzGyyg/viewform?usp=sf_link