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How to Join
About
What We Offer
Schedule
Rates (Popup)
Blog
Contact

Day

August 3, 2019

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SUNDAY

SHRED Part A 15 Minute AMRAP 8 Cal Row 8 Barbell Curls 75/45 8 Barbell Strict Press 75/45 8 Push-ups Part B 15 Minute AMRAP...

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