/23 Mar 2019/0 Comments SUNDAY Today we are doing a workout in honor of Master Sergeant Christopher Raguso who died tragically serving our country last year with 6 others in... Read More
/23 Mar 2019/0 Comments SATURDAY We are doing 19.5 today!! This is the last Open workout and it’s a rough one!!! Good luck today! OPEN 19.5 33-27-21-15-9 reps for time... Read More
