/11 Mar 2019/0 Comments MONDAY STRENGTH: Cluster 1/1/1/1/1 OPEN“Life Jacket”AMRAP 5: 27/20 Calorie Row27 Thrusters (115/80)27 Chest to Bar Pull-ups Rest 5 Minutes AMRAP 5: 21/15 Calorie Row21 Thrusters (95/65)21 Toes to... Read More
