July 15, 2018

How was your weekend?? We’re having some great Summer weather. Hope you’re all out doing some fun things with friends and family. Let’s start the... Read More

DING DONG OPEN/PERFORMANCE For Time… 1000M Row or 800 meter run 30 Alt DB Snatch (50/30) 500 meter row or 400M Run 20 Alt DB... Read More