/18 Feb 2018/0 Comments SUNDAY “SUNDAY CHIPPER” OPEN/PERFORMANCE 50/42 Calorie Row 40 Box Jumps (24”/20”) 30 Kettlebell Swings (53#/35#) 20 Goblet Squats (53#/35#) 10 Burpees 20 Goblet Squats 30 Kettlebell... Read More
