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How to Join
About
What We Offer
Schedule
Rates (Popup)
Blog
Contact

Day

August 31, 2017

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THURSDAY

STRENGTH: Deadlift 5 RM CrossFit WOD: amrap 12 min 3 front squats 3 burpees 6 front squats 6 burpees 9 front squats 9 burpees 12...

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