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How to Join
About
What We Offer
Schedule
Rates (Popup)
Blog
Contact

Day

April 11, 2017

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TUESDAY

STRENGTH: push press 2 RM CrossFit WOD: amrap 12 min: 5 hspu 10 T2B 15 Kb swings 53#/35# LEVEL 1: SKILL: Push press 5 x...

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