/16 Jul 2016/0 Comments SUNDAY It’s Sunday and it’s going to be hot!!! Lets do this people. Step out of your comfort zone and don’t whine… or wine… btw, don’t... Read More
/16 Jul 2016/0 Comments SATURDAY It’s not too late to sign up for Flex on the Beach, Saturday, September 17th!! The first two workouts have been announced. Teams consist of... Read More