/13 Dec 2015/0 Comments MONDAY Here are some words of wisdom from one of my favorite CrossFit gym owners/coach/CrossFit Games Masters competitors from California. I met him in 2008 at... Read More
/13 Dec 2015/0 Comments SUNDAY Let’s take advantage of the warm weather and get outside and run … again. You’ll all be missing this before you know it! CrossFit WOD:... Read More
