/14 Aug 2015/0 Comments SATURDAY It’s going to be a beautiful day for a CrossFit BBQ!! I hope to see you at 6 at my house for some non-paleo food... Read More
/14 Aug 2015/0 Comments FRIDAY CrossFit WOD: buy in: 800 meter run “Annie” 50-40-30-20-10 double unders sit ups cash out: 800 meter run