/02 Jun 2015/0 Comments TUESDAY Woody STRENGTH: Deadlift 5 x 3 CrossFit WOD: amrap 12 min: 5 deadlift 225#/155# RX+ 255#/185# 10 burpees 15 box jumps 24″/20″ RX+ 30″/24″ 20... Read More
