May 13, 2015

/

13 May 2015

/

0 Comments

WEDNESDAY

STRENGTH: Press: 3/3/1/1/1/1 CrossFit WOD: 4 rds: 3 power clean 155#/115# RX+ 185#/125# 6 burpees 3 power cleans 12 air squats 200 meter sandbag run...

Fitness Website Design
By Sitefit

Where Do You Want Us To Send Our Membership Pricing Information?

(Sends Instantly Via Text)

Please leave this field empty.

Δ