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How to Join
About
What We Offer
Schedule
Rates (Popup)
Blog
Contact

Day

March 31, 2015

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TUESDAY

STRENGTH: power snatch 5 x 3 CrossFit WOD: EMOM X 15 minutes: 1 power snatch + 4 burpees 2 power snatch + 4 burpees 3...

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