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How to Join
About
What We Offer
Schedule
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Contact

Day

December 10, 2014

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WEDNESDAY

STRENGTH: split jerk (off the rack) 1/1/1/1/1 CrossFit WOD: 1 round Cindy 1 Clean & Jerk 135#/95# RX+ 155#/125# 1 round Cindy 2 Clean &...

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