/29 Nov 2014/0 Comments SUNDAY I’m happy to announce another CrossFit baby has arrived into the world!! Congratulations to Bethany and her growing family with a little sister to big... Read More
/29 Nov 2014/0 Comments SATURDAY We are back to a regular schedule 8 and 9 am class with open gym/elements at 10. CrossFit WOD: 4 rds: 400 meter run... Read More
